Juicing Keeps Me Regulated

 

 

Juicing is awesome! We started juicing to help my son eat more veggies when he was 2 years old. He would excitedly help me make his juice. I never hid what we were juicing, he was always aware of the green stuff. Our faves are broccoli, kale, spinach, carrots and all kinds of fruit.

I drink a green juice every day, and I plan to for the rest of my life. I do mix it up to change the flavors. I don't want to get bored. We also make sorbet with our fave frozen fruit!

Now Monkey runs to make a juice after school. Perfect time to have him engaged and tell me about his day. He loves juicing! Makes this momma happy.

I learned every thing I know of juicing from a book called The Juicing Bible. It's an easy read with useful information.

Warning: At first, some people may not go lightly if you catch my drift. In just a few days, I got use to it. I feel energetic and satisfied because I am getting my five in for the day. Makes for a great snack mid-afternoon.  I still serve veggies at lunch and dinner... not really. Just at dinner. Most of the time.

Juicing keeps the poop trap clean. Yes it does and that's a fab thing.

(yes, it took me a few attempts to get it all in for this picture. Ha!)